take a running the second

Yes my muscle pain has completely gone, there was no problem at the mountaing
biking riding at last Sunday.
The pain has gone at last Friday's night while I was sleeping. I wonder how
wonderful human body is!
And although I've took the second running yesterday, I have no muscle pain at
all now. Wonderful again..!

muscle pain

I've still been having muscle pain in my leg from yesterday's running...

I'll have a mountain biking tour in next Sunday, so I wish the pain will be gone..
Before I took a running yesterday, I had thought the muscle pain will be gone in 1 or 2 days, but now it seems the pain will not gone at all... I had completely forgotten that my ability of recovering physical(body) condition has got less and less than when I was young..!

My big worry at now is if I can recover my condition of my leg until the next
Sunday.

Please!!

This pic shows the route of the next tour..

An Uchiage party

Yesterday, a party was held at evening.

Often we call it "Uchiage", we thank each members for our big works of a project.

I've not had alcohols lately, so it was a while.
Yes it was fun, my favorite older colleague was also present and I could have a lot talk with him.
The party was continued until almost 11PM. Last night was very cold, and I had to go home by bike coz I'm going for work by bike, and I was a little drunk, so I seem to have caught a bit cold..

The season of "Hanami" has come. Please take care of your health, and hope not to catch a cold like me..! :-)

This is a photo taken at this morning on my way to the company by bike. Yes it's cherry blossom, very beautiful.
On a bridge crossing above a road(hodo-kyo), I could see the flower just in front of me!

[EN] thinking in English

Hi everyone, nice to see you.
This is my first post written in English, except the formar test post :-)

It's very hard to write something like dialy in English, I think..
In Japanese language, we can write anything which comes to our mind as soon as we do.
I heard that thinking in English language is good for speaking/writing English well, thinking in Japanese language needs to be translated in our brain, and it often becomes wrong English.

Thinking in English?
My English is too poor to do that...

What can I do for that(think in English well)??

first test

This is the first post for test..
Can you see me?